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Things To Do During Self-Isolation

To avoid the spread of the COVID19 everyone is confined in their homes and hence the daily activities have been put to a pause. However, one can avail this time to perform productive activities to kee...

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How to Talk to Your Children About COVID-19?

COVID 19 has taken the world by its storm. Everyone is worried, anxious, and confused by the uncertainty of the situation. We are adults and can process the information more quickly than our younger l...

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Social distancing but not social isolation for seniors!

Social distancing but not social isolation for seniors To prevent the spread of the pandemic COVID19 social distancing has proved to be quite useful. Hence, people have confined themselves to their ho...

Diet and meditation to recharge your life

In today’s life of stress, anxiety and workload, a human can stand too much. If the limit exceeds, physically and mentally is affected. Therefore, one must make time for their body and mind to r...

How to choose the right care?

When looking for care for your loved ones, consider certain factors such as policies and accreditation status. It can be overwhelming to choose the right care, considering so many options. There are a...

Stress management techniques for adults and seniors

With age and time, the stress level increases. Seniors start to worry about what will be and how will it be which disturbs the equilibrium between what is demanded of them and the demands they cannot ...

What does Coronavirus spell for elderly?

The biggest threat today is the fast-spreading coronavirus. Causing dread all over the world. Coronavirus affects people of all age groups. However, coronavirus more likely affects older people with p...

5 Challenges Facing HR Professionals in the Healthcare Industry

ASK4CARE

Working in healthcare industry can be a fulfilling type of job to most healthcare workers particularly when they feel satisfied and rewarded in helping individuals who have medical conditions and fami...

Benefits Of Green Tea

Client-Testimonial

Some Facts About Green Tea1. Green tea is made from the Camellia sinensis plant. It is minimally processed thus doesn’t go through oxidation (fermentation) process. This ensures the higher retention o...

5 Tips to achieve your Health Goals

health-care-importence

Hello Readers, hope you are doing well. Whenever I ask or hear this Question, I remember my friend, when I ask her how is she? She doesn’t say whether she is doing good or bad, what she responds is I’...