In today's life of stress, anxiety and workload, a human can stand too much. If the limit exceeds, physically and mentally is affected. Read More





In today's life of stress, anxiety and workload, a human can stand too much. If the limit exceeds, physically and mentally is affected. Read More

Some Facts About Green Tea1. Green tea is made from the Camellia sinensis plant. It is minimally processed thus doesn’t go through oxidation (fermentation) process. Read More

Baby Boomers who born between 1946 and 1964; are heading towards retirement in groups (approximately 10,000/day). Read More

Our senior citizenship is growing!! As the life span rate continues to grow higher, more and more people are living longer. Read More

It is observed that some elders are amazingly capable; they live active lives, drive themselves everywhere however some seniors need a bit of help and care, but when a senior has a special need, the... Read More

ACTIVITIES FOR SENIORS DURING WINTER IN TORONTO; TAKING CARE OF ELDERLY WHILE ENGAGING THEM The feeling of agitation and restlessness is quite general for seniors during the winter season. Read More

Being diagnose with Diabetes in middle age may see your life spiral out of control. It may lead to depression, anxiety, multiple mood disorders not to mention dietary restrictions. Read More