Diet and meditation to recharge your life

Diet and meditation to recharge your life

In today’s life of stress, anxiety and workload, a human can stand too much. If the limit exceeds, physically and mentally is affected. Therefore, one must make time for their body and mind to r...

Benefits Of Green Tea

Benefits Of Green Tea

Some Facts About Green Tea1. Green tea is made from the Camellia sinensis plant. It is minimally processed thus doesn’t go through oxidation (fermentation) process. This ensures the higher retention o...

How will the Baby Boomers Retire at Home Independently?

How will the Baby Boomers Retire at Home Independently

Baby Boomers who born between 1946 and 1964; are heading towards retirement in groups (approximately 10,000/day). Apart from the aging element of this iconic group, there are many factors that need to...

Adopt a senior

Adopt a senior

Our senior citizenship is growing!! As the life span rate continues to grow higher, more and more people are living longer. Many of the senior citizens will find themselves in a long-term care facilit...

Special Needs in Aging Population

Special Needs in Aging Population

It is observed that some elders are amazingly capable; they live active lives, drive themselves everywhere however some seniors need a bit of help and care, but when a senior has a special need, the l...

Seniors Winters in Toronto

Seniors-Winters-in-Toronto

ACTIVITIES FOR SENIORS DURING WINTER IN TORONTO; TAKING CARE OF ELDERLY WHILE ENGAGING THEM The feeling of agitation and restlessness is quite general for seniors during the winter season. As Toronto ...

Reversing Diabetes – A Case Study: Part 1

Reversing Diabetes – A Case Study Part 1

Being diagnose with Diabetes in middle age may see your life spiral out of control. It may lead to depression, anxiety, multiple mood disorders not to mention dietary restrictions. That you have never...