Diet and meditation to recharge your life

Diet and meditation to recharge your life

In today’s life of stress, anxiety and workload, a human can stand too much. If the limit exceeds, physically and mentally is affected. Therefore, one must make time for their body and mind to r...

How to choose the right care?

How to choose the right care

When looking for care for your loved ones, consider certain factors such as policies and accreditation status. It can be overwhelming to choose the right care, considering so many options. There are a...

Stress management techniques for adults and seniors

Stress management techniques for adults and seniors

With age and time, the stress level increases. Seniors start to worry about what will be and how will it be which disturbs the equilibrium between what is demanded of them and the demands they cannot ...

What does Coronavirus spell for elderly?

What does Coronavirus spell for elderly

The biggest threat today is the fast-spreading coronavirus. Causing dread all over the world. Coronavirus affects people of all age groups. However, coronavirus more likely affects older people with p...

5 Challenges Facing HR Professionals in the Healthcare Industry

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Working in healthcare industry can be a fulfilling type of job to most healthcare workers particularly when they feel satisfied and rewarded in helping individuals who have medical conditions and fami...

Benefits Of Green Tea

Benefits Of Green Tea

Some Facts About Green Tea1. Green tea is made from the Camellia sinensis plant. It is minimally processed thus doesn’t go through oxidation (fermentation) process. This ensures the higher retention o...

5 Tips to achieve your Health Goals

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Hello Readers, hope you are doing well. Whenever I ask or hear this Question, I remember my friend, when I ask her how is she? She doesn’t say whether she is doing good or bad, what she responds is I’...

How will the Baby Boomers Retire at Home Independently?

How will the Baby Boomers Retire at Home Independently

Baby Boomers who born between 1946 and 1964; are heading towards retirement in groups (approximately 10,000/day). Apart from the aging element of this iconic group, there are many factors that need to...

Adopt a senior

Adopt a senior

Our senior citizenship is growing!! As the life span rate continues to grow higher, more and more people are living longer. Many of the senior citizens will find themselves in a long-term care facilit...

Make Seniors a part of your Family!

Make Seniors a part of your Family

One of the biggest challenges that is faced by the senior population is that of loneliness. Many seniors across the country turn to long-term care facilities to meet for their care. As many as 1.4 mil...